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<channel>
	<title>The Fox Journals</title>
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	<link>http://thefoxjournals.com</link>
	<description>Just another blog...</description>
	<lastBuildDate>Wed, 24 Feb 2010 22:15:19 +0000</lastBuildDate>
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		<title>Erie County Emergency Services Fire Training Tower Demo</title>
		<link>http://thefoxjournals.com/2010/02/24/erie-county-emergency-services-fire-training-tower-demo/</link>
		<comments>http://thefoxjournals.com/2010/02/24/erie-county-emergency-services-fire-training-tower-demo/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:52:52 +0000</pubDate>
		<dc:creator>Joe Fox</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[erie county]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://thefoxjournals.com/2010/02/24/erie-county-emergency-services-fire-training-tower-demo/</guid>
		<description><![CDATA[ 
via youtube.com
Wow!  Now there&#8217;s a piece of history from my childhood!  I remember as a kid picnicking across the way from the Training Towers.

  Posted via web   from Joe Fox&#8217;s posterous  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry"> <object height="417" width="500"><param name="movie" value="http://www.youtube.com/v/_PFjFQG4Mww&#038;hl=en&#038;fs=1" /></param><param name="wmode" value="window" /><param name="allowFullScreen" value="true" /></param><param name="allowscriptaccess" value="always" /></param><embed allowfullscreen="true" type="application/x-shockwave-flash" src="http://www.youtube.com/v/_PFjFQG4Mww&#038;hl=en&#038;fs=1" allowscriptaccess="always" height="417" wmode="window" width="500"></embed></param></object>
<div class="posterous_quote_citation">via <a href="http://www.youtube.com/watch?v=_PFjFQG4Mww">youtube.com</a></div>
<p>Wow!  Now there&#8217;s a piece of history from my childhood!  I remember as a kid picnicking across the way from the Training Towers.</p>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://jwfoxjr.posterous.com/erie-county-emergency-services-fire-training">Joe Fox&#8217;s posterous</a>  </p>
</p></div>
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		</item>
		<item>
		<title>xkcd: Devotion to Duty</title>
		<link>http://thefoxjournals.com/2010/02/22/xkcd-devotion-to-duty/</link>
		<comments>http://thefoxjournals.com/2010/02/22/xkcd-devotion-to-duty/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 14:10:33 +0000</pubDate>
		<dc:creator>Joe Fox</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[System Administration]]></category>
		<category><![CDATA[administration]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[system]]></category>

		<guid isPermaLink="false">http://thefoxjournals.com/2010/02/22/xkcd-devotion-to-duty/</guid>
		<description><![CDATA[ 
via xkcd.com
These are just some of the obstacles I go through on a daily basis&#8230;

  Posted via web   from Joe Fox&#8217;s posterous  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry"> <a href='http://posterous.com/getfile/files.posterous.com/jwfoxjr/zGbFbgEauDmtGlpvzByfvfzkiFHhHwpieAivjxknspFkIvdcuuHlbdwwnFDJ/media_httpimgsxkcdcom_inHfi.png.scaled1000.png'><img src="http://posterous.com/getfile/files.posterous.com/jwfoxjr/zGbFbgEauDmtGlpvzByfvfzkiFHhHwpieAivjxknspFkIvdcuuHlbdwwnFDJ/media_httpimgsxkcdcom_inHfi.png.scaled500.png" width="500" height="194"/></a>
<div class="posterous_quote_citation">via <a href="http://xkcd.com/705/">xkcd.com</a></div>
<p>These are just some of the obstacles I go through on a daily basis&#8230;</p>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://jwfoxjr.posterous.com/xkcd-devotion-to-duty-0">Joe Fox&#8217;s posterous</a>  </p>
</p></div>
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		<item>
		<title>Google Plans To Deliver 1Gb/sec Fiber-Optic Broadband Network To More Than 50,000 Homes</title>
		<link>http://thefoxjournals.com/2010/02/10/google-plans-to-deliver-1gbsec-fiber-optic-broadband-network-to-more-than-50000-homes/</link>
		<comments>http://thefoxjournals.com/2010/02/10/google-plans-to-deliver-1gbsec-fiber-optic-broadband-network-to-more-than-50000-homes/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 17:47:15 +0000</pubDate>
		<dc:creator>Joe Fox</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Broadband]]></category>
		<category><![CDATA[Google]]></category>

		<guid isPermaLink="false">http://thefoxjournals.com/2010/02/10/google-plans-to-deliver-1gbsec-fiber-optic-broadband-network-to-more-than-50000-homes/</guid>
		<description><![CDATA[



Google is getting into the broadband business.  The company plans to deploy its own “experimental” fiber-optic network to at least 50,000 homes, perhaps as many as 500,000.  The fiber-optic network will deliver speeds of 1 gigabit-per-second, which is more than 20 times faster than residential fiber optic services offered today in the U.S. [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry">
<blockquote>
<div>
<p><img src="http://tctechcrunch.files.wordpress.com/2010/02/broadbandtohome.jpg" height="200" width="276" /></p>
<p>Google is getting into the broadband business.  The company plans to deploy its own “experimental” fiber-optic network to at least 50,000 homes, perhaps as many as 500,000.  The fiber-optic network will deliver speeds of 1 gigabit-per-second, which is more than 20 times faster than residential fiber optic services offered today in the U.S.  The company writes on its <a href="http://googleblog.blogspot.com/2010/02/think-big-with-gig-our-experimental.html">blog</a>:</p>
<blockquote><p>We’re planning to build and test ultra high-speed broadband networks in a small number of trial locations across the United States. We’ll deliver Internet speeds more than 100 times faster than what most Americans have access to today with 1 gigabit per second, fiber-to-the-home connections. We plan to offer service at a competitive price to at least 50,000 and potentially up to 500,000 people</p>
</blockquote>
<p>The service will be competitive in price to today’s broadband services from cable and telephone companies, but it will be much faster.  Verizon and Comcast must be thrilled.  Google says it is doing this on an trial basis to promote new killer apps that will take advantage of the faster speeds, experiment with better ways to deploy fiber to the home, and create pressure for <a href="http://googlepublicpolicy.blogspot.com/search/label/Net%20Neutrality">more open access</a> to broadband in general.  It sees its effort as complementary to the U.S. government’s national broadband deployment plans, which it <a href="http://googlepublicpolicy.blogspot.com/2009/06/google-submits-initial-comments.html">also supports</a>.  Communities and municipalities who would like to be considered for Google’s service can <a href="http://www.google.com/appserve/fiberrfi">apply here</a>.</p>
<p>Google owns its own vast network of dark fiber around the globe to connect its data centers, speed up search, and lower its cost of streaming billions of videos a month on YouTube.  With this project, Google is taking its first step in connecting that fiber backbone to consumer’s homes.  It is not clear what Google services will come with a broadband subscription, but it is a safe bet that Google will be the default search and Gmail will be the default email.  Maybe they can throw in Google Voice service and an Android phone that lets you talk over WiFi.</p>
<div class="posterous_quote_citation">via <a href="http://techcrunch.com/2010/02/10/google-fiber-optic-network-home/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+Techcrunch+%28TechCrunch%29">techcrunch.com</a></div>
</p>
</div>
</blockquote>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://jwfoxjr.posterous.com/google-plans-to-deliver-1gbsec-fiber-optic-br">Joe Fox&#8217;s posterous</a>  </p>
</p></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I really wish I could have one of these signs in my office!</title>
		<link>http://thefoxjournals.com/2010/02/10/i-really-wish-i-could-have-one-of-these-signs-in-my-office/</link>
		<comments>http://thefoxjournals.com/2010/02/10/i-really-wish-i-could-have-one-of-these-signs-in-my-office/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 14:34:41 +0000</pubDate>
		<dc:creator>Joe Fox</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[administration]]></category>
		<category><![CDATA[helpdesk]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://thefoxjournals.com/2010/02/10/i-really-wish-i-could-have-one-of-these-signs-in-my-office/</guid>
		<description><![CDATA[ 
via oddlyspecific.com


  Posted via web   from Joe Fox&#8217;s posterous  

]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<div class="posterous_bookmarklet_entry"> <img src="http://posterous.com/getfile/files.posterous.com/jwfoxjr/bjsnpIwxqkDtHAHugvodqaGczquqzIraoiJHyqhGGhyzywJhiFhdrBspmvgj/media_httpimagesoddly_FmAly.jpg.scaled500.jpg" width="480" height="360"/>
<div class="posterous_quote_citation">via <a href="http://oddlyspecific.com/2010/02/funny-signs-can-you-blame-them/">oddlyspecific.com</a></div>
</p>
</div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via web</a>   from <a href="http://jwfoxjr.posterous.com/i-really-wish-i-could-have-one-of-these-signs">Joe Fox&#8217;s posterous</a>  </p>
</p></div>
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		<item>
		<title>60 Hours Smoke Free &#8211; and counting.</title>
		<link>http://thefoxjournals.com/2010/01/28/60-hours-smoke-free-and-counting/</link>
		<comments>http://thefoxjournals.com/2010/01/28/60-hours-smoke-free-and-counting/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 16:47:11 +0000</pubDate>
		<dc:creator>Joe Fox</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Joe]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://thefoxjournals.com/2010/01/28/60-hours-smoke-free-and-counting/</guid>
		<description><![CDATA[I am quickly approaching 60 hours without a cigarette.  As time passes, it does seem to be easier.  I keep hearing different times, from 3 days to 2 weeks on how long it takes for the nicotine addiction to leave the system.  I&#39;m hoping that it&#39;s only 3 days, and that the psychological addiction is [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>I am quickly approaching 60 hours without a cigarette.  As time passes, it does seem to be easier.  I keep hearing different times, from 3 days to 2 weeks on how long it takes for the nicotine addiction to leave the system.  I&#39;m hoping that it&#39;s only 3 days, and that the psychological addiction is what takes 2 weeks to break.</p>
<p> This is quite a life change for me.  I was the guy that thought that I would be going to the grave with a cigarette in my mouth.  Lately, with the number of deaths or close calls that I have seen of men my age due to medical conditions that are a direct result of smoking, it was time to make a change.  I knew it was going to be difficult, but the last thing is die at a young age and leave behind my wife and kids.  Up to this point in time, I&#39;m fairly healthy and I want to keep it that way!</p>
<p> So the fight goes on.  I&#39;ll be posting updates and milestones (which I think are important to me) as they happen.  Updates can be found on my website (<a href="http://thefoxjournals.com">http://thefoxjournals.com</a>) or Twitter (<a href="http://twitter.com/JWFoxJr">http://twitter.com/JWFoxJr</a>) via Posterous (<a href="http://jwfoxjr.posterous.com">http://jwfoxjr.posterous.com</a>).</p>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://jwfoxjr.posterous.com/60-hours-smoke-free-and-counting">Joe Fox&#8217;s posterous</a>  </p>
</p></div>
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