Misc

Erie County Emergency Services Fire Training Tower Demo

Wow! Now there’s a piece of history from my childhood! I remember as a kid picnicking across the way from the Training Towers.

Posted via web from Joe Fox’s posterous

60 Hours Smoke Free – and counting.

I am quickly approaching 60 hours without a cigarette.  As time passes, it does seem to be easier.  I keep hearing different times, from 3 days to 2 weeks on how long it takes for the nicotine addiction to leave the system.  I'm hoping that it's only 3 days, and that the psychological addiction is what takes 2 weeks to break.

This is quite a life change for me.  I was the guy that thought that I would be going to the grave with a cigarette in my mouth.  Lately, with the number of deaths or close calls that I have seen of men my age due to medical conditions that are a direct result of smoking, it was time to make a change.  I knew it was going to be difficult, but the last thing is die at a young age and leave behind my wife and kids.  Up to this point in time, I'm fairly healthy and I want to keep it that way!

So the fight goes on.  I'll be posting updates and milestones (which I think are important to me) as they happen.  Updates can be found on my website (http://thefoxjournals.com) or Twitter (http://twitter.com/JWFoxJr) via Posterous (http://jwfoxjr.posterous.com).

Posted via email from Joe Fox’s posterous

Basket Case

“I think this is the dumbest idea I’ve ever had!”, says my daughter as she realizes it wasn’t as easy to get out as it was to get in.

Blog.markturansky.com